Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|
CrossFit 7:00 AM | CrossFit 7:00 AM | CrossFit 7:00 AM | CrossFit 7:00 AM | CrossFit 7:00 AM | |
Weightlifting 8:00 AM | Weightlifting 8:00 AM | Weightlifting 8:00 AM | Weightlifting 8:00 AM | Weightlifting 8:00 AM | |
CrossFit 9:00 AM | CrossFit 9:00 AM | CrossFit 9:00 AM | CrossFit 9:00 AM | CrossFit 9:00 AM | CrossFit 9:00 AM |
CrossFit 12:00 PM | CrossFit 12:00 PM | CrossFit 12:00 PM | CrossFit 12:00 PM | CrossFit 12:00 PM | |
High School Weightlifting/ Sports Performance 3:00 PM | High School Weightlifting/ Sports Performance 3:00 PM | High School Weightlifting/ Sports Performance 3:00 PM | High School Weightlifting/ Sports Performance 3:00 PM | High School Weightlifting/ Sports Performance 3:00 PM | |
CrossFit 4:15 PM CrossFit 5:30 PM CrossFit Kids/Sports Performance 5:30 PM CrossFit 6:45 PM | CrossFit 4:15 PM CrossFit 5:30 PM CrossFit Kids/Sports Performance 5:30 PM CrossFit 6:45 PM | CrossFit 4:15 PM CrossFit 5:30 PM CrossFit 6:45 PM | CrossFit 4:15 PM CrossFit 5:30 PM CrossFit Kids/Sports Performance 5:30 PM | CrossFit 4:15 PM CrossFit 5:30 PM | |