7/14 WOD

13
Jul

7/14 WOD

Independence Fitness – Functional Fitness

View Public Whiteboard

Metcon (Time)

Buy In: 25 Burpees

10,9,8,7,6,5,4,3,2,1

Kettlebell Swings (53/35-70/53)

V-Ups

Calorie Row

KB Swing