5/26 WOD

25
May

5/26 WOD

Independence Fitness – Functional Fitness

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Metcon (Time)

5 Minute EMOM hollow rocks x 20

WOD:

3 Rounds for time

25 Wall Balls 20/14

25 sit-ups

25 double unders (75 Singles)

Wallball

Sit-ups

Double-Unders